A practical health education session designed to help people understand and manage Type 2 Diabetes.
Topics include nutrition, exercise, medication, and daily lifestyle habits that affect blood sugar control.
Delivered in a culturally sensitive and easy-to-understand format, the workshop helps participants make small, achievable changes to improve long-term health.
We also welcome family members and carers who want to learn more about supporting loved ones living with diabetes.
Knowledge is power, take charge of your health today.
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